{"id":4380,"date":"2022-05-11T07:14:34","date_gmt":"2022-05-10T22:14:34","guid":{"rendered":"https:\/\/songhakyoganews.com\/?p=4380"},"modified":"2025-08-28T14:10:16","modified_gmt":"2025-08-28T05:10:16","slug":"%ec%98%81%ec%96%91%ea%b0%80-%ed%92%8d%eb%b6%80%ed%95%9c-5%ec%9b%94-%ec%88%98%ec%82%b0%eb%ac%bc-2%ea%b0%80%ec%a7%80","status":"publish","type":"post","link":"https:\/\/songhakyoganews.com\/?p=4380","title":{"rendered":"\uc601\uc591\uac00 \ud48d\ubd80\ud55c 5\uc6d4 \uc218\uc0b0\ubb3c 2\uac00\uc9c0"},"content":{"rendered":"<p>\ub0a0\uc528\uac00 \ub9ce\uc774 \ub354\uc6cc\uc9c0\uace0 \uc9c0\uce58\uae30 \uc26c\uc6b4 \uacc4\uc808\uc774\uc9c0\ub9cc, \uc785\ub9db\uc744 \ub3cb\uc6b0\uace0 \uac00\uc871\uc758 \uac74\uac15\uc744 \uc704\ud574 \ub9db\uacfc \uc601\uc591\uc774 \ud48d\ubd80\ud55c 5\uc6d4 \uc218\uc0b0\ubb3c\uc744 \uc18c\uac1c\ud55c\ub2e4.<\/p>\n<p>1. \uac11\uc624\uc9d5\uc5b4<br \/>\n\uc624\uc9d5\uc5b4\ub958 \uc911 \uac00\uc7a5 \ub9db\uc774 \ub6f0\uc5b4\ub098\ub2e4\ub294 \uac11\uc624\uc9d5\uc5b4\ub294 \ubab8\ud1b5\uc5d0 \uc788\ub294 \ubc30 \ubaa8\uc591\uc758 \ubf08\uac00 \u2018\uac11\uc637\u2019 \uac19\ub2e4\uace0 \ud574\uc11c \u2018\uac11(\u7532)\uc624\uc9d5\uc5b4\u2019\ub85c \ubd88\ub9ac\uac8c \ub410\ub2e4.<\/p>\n<p>\ub610\ud55c \uac11\uc624\uc9d5\uc5b4\uc758 \ubf08(\uac00\ub8e8)\ub294 \uc624\ub798\uc804\ubd80\ud130 \uc704\uc0b0 \uacfc\ub2e4 \ubd84\ube44\ub85c \uc0dd\uae30\ub294 \uc18d\uc4f0\ub9bc\uc774\ub098 \uc704\uc758 \ud1b5\uc99d\uc744 \uc644\ud654\uc2dc\ud0a4\ub294 \uc81c\uc0b0\uc81c, \uc0c1\ucc98\uac00 \ub0ac\uc744 \ub54c \ud53c\ub97c \uba4e\uac8c \ud558\ub294 \uc9c0\ud608\uc81c \ub4f1 \ub2e4\uc591\ud55c \uc6a9\ub3c4\ub85c \uc0ac\uc6a9\ub410\ub2e4.<\/p>\n<p>\ub530\ub73b\ud55c \ubd04\ub0a0 \ub0a8\ud574\uc548\uacfc \uc11c\ud574\uc548\uc5d0\uc11c \ub9ce\uc774 \uc7a1\ud788\ub294 \uac11\uc624\uc9d5\uc5b4\ub294 \uce7c\ub968\uc774 \ud48d\ubd80\ud574 \uace0\ud608\uc555\uc744 \uc608\ubc29\ud558\uace0, \ud0c0\uc6b0\ub9b0\uc774 \ub9ce\uc544 \ud53c\ub85c\ud574\uc18c\uc640 \uc2ec\ud608\uad00\uacc4 \uc9c8\ud658\uc5d0 \ub3c4\uc6c0\uc744 \uc900\ub2e4.<\/p>\n<p>\uac13 \uc7a1\uc740 \uc2f1\uc2f1\ud55c \uac11\uc624\uc9d5\uc5b4\ub294 \ud68c\ub85c\ub3c4 \uba39\uc9c0\ub9cc, \uc0b4\uc9dd \ub370\uccd0 \uc219\ud68c\ub85c \uba39\uc73c\uba74 \uadf8 \ud2b9\uc720\uc758 \ucac4\uae43\ud568\uacfc \uc81c\ucca0\uc5d0\ub9cc \ub290\ub084 \uc218 \uc788\ub294 \ub2e8\ub9db\uc744 \ub290\ub084 \uc218 \uc788\ub2e4. \ubfd0\ub9cc \uc544\ub2c8\ub77c \uac11\uc624\uc9d5\uc5b4\uc5d0 \uc0bc\uacb9\uc0b4, \uccad\uacbd\ucc44, \uc591\ud30c, \ubc84\uc12f \ub4f1\uc744 \ub123\uace0 \ub9e4\ucf64\ud558\uac8c \ubcf6\uc740 \uac11\uc624\uc9d5\uc5b4 \ubd88\uace0\uae30\ub294 \ubd04\ucca0 \uc783\uc5b4\ubc84\ub9b0 \uc2dd\uc695\uc744 \ub3cb\uc6b0\ub294 \ucd5c\uace0\uc758 \uc74c\uc2dd\uc774\ub2e4.<\/p>\n<p>2. \ub119\uce58<br \/>\n\ub119\uce58\ub294 \uc6b0\ub9ac \uad6d\ubbfc\uc774 \uac00\uc7a5 \uc990\uaca8 \uba39\ub294 \ud69f\uac10\uc73c\ub85c \u2018\uad11\uc5b4\u2019\ub85c\ub3c4 \ubd88\ub9ac\ub294\ub370 \ub119\uce58\uc640 \uad11\uc5b4 \ubaa8\ub450 \ud45c\uc900\uc5b4\uc774\ub2e4. \ub119\uce58\ub294 \ub3c4\ub2e4\ub9ac\uc640 \uc0dd\uae40\uc0c8\uac00 \ube44\uc2b7\ud574 \uad6c\ubd84\uc774 \uc5b4\ub824\uc6b4\ub370, \ubc30\ub97c \uc544\ub798\ub85c \ub450\uace0 \ub208\uc758 \uc704\uce58\uac00 \uc67c\ucabd\uc5d0 \uc788\uc73c\uba74 \ub119\uce58, \uc624\ub978\ucabd\uc5d0 \uc788\uc73c\uba74 \ub3c4\ub2e4\ub9ac\ub2e4.<\/p>\n<p>\ub119\uce58\ub294 \uc8fc\ub85c \ud68c\ub85c \uba39\uc9c0\ub9cc, \ub119\uce58\ub97c \ub123\uc5b4 \ub053\uc778 \ubbf8\uc5ed\uad6d\ub3c4 \ubcc4\ubbf8\uc774\ub2e4. \ub119\uce58 \ubbf8\uc5ed\uad6d\uc758 \ubf40\uc580 \uad6d\ubb3c\uc744 \uba39\uc73c\uba74 \ub9c8\uce58 \ubcf4\uc57d\uc774\ub77c\ub3c4 \uba39\uc740 \ub4ef \uae30\uc6b4\uc774 \ub09c\ub2e4. \ub610\ud55c \ub119\uce58\ub294 \uace0\ub2e8\ubc31\u00b7\uc800\uc9c0\ubc29\u00b7\uc800\uce7c\ub85c\ub9ac \uc2dd\ud488\uc774\uba70, \ubca0\ud0c0\uc778\uc774 \ud48d\ubd80\ud574 \uace0\ud608\uc555\uacfc \ub2f9\ub1e8\uc640 \uac19\uc740 \uc131\uc778\ubcd1\uc744 \uc608\ubc29\ud558\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub41c\ub2e4.<\/p>\n<p>*\uc790\ub8cc\uc81c\uacf5 : \ud574\uc591\uc218\uc0b0\ubd80<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\ub0a0\uc528\uac00 \ub9ce\uc774 \ub354\uc6cc\uc9c0\uace0 \uc9c0\uce58\uae30 \uc26c\uc6b4 \uacc4\uc808\uc774\uc9c0\ub9cc, \uc785\ub9db\uc744 \ub3cb\uc6b0\uace0 \uac00\uc871\uc758 \uac74\uac15\uc744 \uc704\ud574 \ub9db\uacfc \uc601\uc591\uc774 \ud48d\ubd80\ud55c 5\uc6d4 \uc218\uc0b0\ubb3c\uc744 \uc18c\uac1c\ud55c\ub2e4. 1. \uac11\uc624\uc9d5\uc5b4 \uc624\uc9d5\uc5b4\ub958 \uc911 \uac00\uc7a5 \ub9db\uc774 \ub6f0\uc5b4\ub098\ub2e4\ub294 \uac11\uc624\uc9d5\uc5b4\ub294 \ubab8\ud1b5\uc5d0 \uc788\ub294 \ubc30 \ubaa8\uc591\uc758 \ubf08\uac00 \u2018\uac11\uc637\u2019 \uac19\ub2e4\uace0 \ud574\uc11c \u2018\uac11(\u7532)\uc624\uc9d5\uc5b4\u2019\ub85c \ubd88\ub9ac\uac8c \ub410\ub2e4. \ub610\ud55c \uac11\uc624\uc9d5\uc5b4\uc758 \ubf08(\uac00\ub8e8)\ub294 \uc624\ub798\uc804\ubd80\ud130 \uc704\uc0b0 \uacfc\ub2e4 \ubd84\ube44\ub85c \uc0dd\uae30\ub294 \uc18d\uc4f0\ub9bc\uc774\ub098 \uc704\uc758 \ud1b5\uc99d\uc744 \uc644\ud654\uc2dc\ud0a4\ub294 \uc81c\uc0b0\uc81c, \uc0c1\ucc98\uac00 \ub0ac\uc744 \ub54c \ud53c\ub97c \uba4e\uac8c \ud558\ub294 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":4381,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[40],"tags":[],"class_list":["post-4380","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-40"],"_links":{"self":[{"href":"https:\/\/songhakyoganews.com\/index.php?rest_route=\/wp\/v2\/posts\/4380","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/songhakyoganews.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/songhakyoganews.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/songhakyoganews.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/songhakyoganews.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4380"}],"version-history":[{"count":1,"href":"https:\/\/songhakyoganews.com\/index.php?rest_route=\/wp\/v2\/posts\/4380\/revisions"}],"predecessor-version":[{"id":5411,"href":"https:\/\/songhakyoganews.com\/index.php?rest_route=\/wp\/v2\/posts\/4380\/revisions\/5411"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/songhakyoganews.com\/index.php?rest_route=\/wp\/v2\/media\/4381"}],"wp:attachment":[{"href":"https:\/\/songhakyoganews.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4380"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/songhakyoganews.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4380"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/songhakyoganews.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4380"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}