\ubcf8\uaca9\uc801\uc778 \ubb34\ub354\uc704\uac00 \uc2dc\uc791\ub418\ub294 7\uc6d4, \uae30\ub825 \ud68c\ubcf5\uc5d0 \ub3c4\uc6c0\uc774 \ub418\ub294 \uc218\uc0b0\ubb3c\uc744 \uc18c\uac1c\ud55c\ub2e4.\u00a0<\/p>\n
1. \ubbfc\ubb3c\uc7a5\uc5b4<\/p>\n
\uc5ec\ub984\ucca0 \ubcf4\uc591\uc2dd\uc73c\ub85c \uc778\uae30\uac00 \uc88b\uc740 \ubbfc\ubb3c\uc7a5\uc5b4\ub294 \ub2e8\ubc31\uc9c8\uacfc \ubd88\ud3ec\ud654\uc9c0\ubc29\uc0b0\uc778 \uc624\uba54\uac00-3\uac00 \ud48d\ubd80\ud558\ub2e4.\u00a0 \uae30\ub825 \ud68c\ubcf5\uc740 \ubb3c\ub860 \uc2ec\ud608\uad00\uacc4 \uc9c8\ud658\uc774\ub098 \uce58\ub9e4\uc640 \uac19\uc740 \uc2e0\uacbd \ud1f4\ud589\uc131 \uc9c8\ud658 \uc608\ubc29\uc5d0 \uc88b\uc73c\uba70, \uc7a5\uc5b4\uc5d0 \ub9ce\uc774 \ud568\uc720\ub418\uc5b4 \uc788\ub294 \ube44\ud0c0\ubbfcA(\ub808\ud2f0\ub180)\ub294 \ub208 \uac74\uac15\uacfc \ud53c\ubd80 \ud0c4\ub825 \uc720\uc9c0\uc5d0\ub3c4 \ud6a8\uacfc\uac00 \uc88b\ub2e4\uace0 \uc54c\ub824\uc838 \uc788\ub2e4.<\/p>\n
\uc8fc\ub85c \uad6c\uc774\ub85c \uba39\uc9c0\ub9cc, \uc2dc\ub798\uae30\uc640 \uac01\uc885 \uc591\ub150\uc744 \ub123\uace0 \ud479 \ub053\uc5ec \uc9c4\ud558\uace0 \uc5bc\ud070\ud55c \ub9db\uc774 \uc77c\ud488\uc778 \uc7a5\uc5b4\ud0d5\uc73c\ub85c\ub3c4 \uc990\uaca8 \uba39\ub294\ub2e4.<\/p>\n
2. \uc804\ubcf5<\/p>\n
\uc815\uc57d\uc804\uc758 \u300c\uc790\uc0b0\uc5b4\ubcf4\u300d\uc5d0 \u2018\ubcf5\uc5b4(\u9c12\u9b5a)\u2019\ub77c\uace0 \uae30\ub85d\ub41c \uc804\ubcf5\uc740 \uc870\uc120\uc2dc\ub300 \uc784\uae08\ub2d8\uaed8 \uc9c4\uc0c1\ud558\ub358 \uadc0\ud55c \uc2dd\ud488\uc774\uba70, \uc911\uad6d \uc9c4\uc2dc\ud669\uc758 \ubd88\ub85c\uc7a5\uc0dd \uc2dd\ud488 \uc911 \ud558\ub098\ub85c \uc190\uaf3d\uc744 \uc815\ub3c4\ub85c \uadc0\ud558\uc5ec \u2018\ud328\ub958\uc758 \ud669\uc81c\u2019\ub77c \ubd88\ub9b0\ub2e4.<\/p>\n
\uc804\ubcf5 \uc218\ucef7(\uc0dd\uc2dd\uc120 \ud669\uc0c9)\uc740 \uc721\uc9c8\uc774 \ub2e8\ub2e8\ud558\uc5ec \ud69f\uac10\uc73c\ub85c \uc801\ud569\ud558\uace0, \uc554\ucef7(\uc0dd\uc2dd\uc120 \ub179\uc0c9)\uc740 \uc0b4\uc774 \uc5f0\ud574 \uc8fd\uc774\ub098 \ucc1c \ub4f1\uc73c\ub85c \ub9ce\uc774 \uc0ac\uc6a9\ud55c\ub2e4. \ub610\ud55c \ud504\ub77c\uc774\ud32c\uc5d0 \ubc84\ud130\ub97c \ub179\uc778 \ud6c4 \uc911\ubd88\uc5d0 \ud3b8 \uc370\uae30 \ud55c \ub9c8\ub298\uacfc \uc190\uc9c8\ub41c \uc804\ubcf5\uc744 \ub123\uace0 \ub178\ub987\ud558\uac8c \uad6c\uc6cc\ub0b8 \uc804\ubcf5 \ubc84\ud130\uad6c\uc774\ub294 \uc5ec\ub984\ucca0 \uc783\uc5b4\ubc84\ub9ac\uae30 \uc26c\uc6b4 \uc785\ub9db\uc744 \ub3cb\uc6b0\ub294\ub370 \ucd5c\uace0\uc758 \ubcf4\uc591\uc2dd\uc774\ub2e4.<\/p>\n
\uc804\ubcf5\uc740 \uace0\ub2e8\ubc31, \uc800\uc9c0\ubc29 \uc2dd\ud488\uc73c\ub85c \uc5ec\ub984\ucca0 \ub2e4\uc774\uc5b4\ud2b8\uc5d0 \ub3c4\uc6c0\uc774 \ub418\uace0, \ud0c0\uc6b0\ub9b0\uacfc \uc544\ub974\uae30\ub2cc\uc774 \ud48d\ubd80\ud574 \uae30\ub825 \ud68c\ubcf5\uacfc \uac04 \uae30\ub2a5 \uac1c\uc120\uc740 \ubb3c\ub860 \uba74\uc5ed\ub825 \uc99d\uac15\uc5d0\ub3c4 \ud6a8\uacfc\uac00 \uc88b\ub2e4.\u00a0<\/p>\n
*\uc790\ub8cc\uc81c\uacf5 : \ud574\uc591\uc218\uc0b0\ubd80<\/p>\n","protected":false},"excerpt":{"rendered":"
\ubcf8\uaca9\uc801\uc778 \ubb34\ub354\uc704\uac00 \uc2dc\uc791\ub418\ub294 7\uc6d4, \uae30\ub825 \ud68c\ubcf5\uc5d0 \ub3c4\uc6c0\uc774 \ub418\ub294 \uc218\uc0b0\ubb3c\uc744 \uc18c\uac1c\ud55c\ub2e4.\u00a0 1. \ubbfc\ubb3c\uc7a5\uc5b4 \uc5ec\ub984\ucca0 \ubcf4\uc591\uc2dd\uc73c\ub85c \uc778\uae30\uac00 \uc88b\uc740 \ubbfc\ubb3c\uc7a5\uc5b4\ub294 \ub2e8\ubc31\uc9c8\uacfc \ubd88\ud3ec\ud654\uc9c0\ubc29\uc0b0\uc778 \uc624\uba54\uac00-3\uac00 \ud48d\ubd80\ud558\ub2e4.\u00a0 \uae30\ub825 \ud68c\ubcf5\uc740 \ubb3c\ub860 \uc2ec\ud608\uad00\uacc4 \uc9c8\ud658\uc774\ub098 \uce58\ub9e4\uc640 \uac19\uc740 \uc2e0\uacbd \ud1f4\ud589\uc131 \uc9c8\ud658 \uc608\ubc29\uc5d0 \uc88b\uc73c\uba70, \uc7a5\uc5b4\uc5d0 \ub9ce\uc774 \ud568\uc720\ub418\uc5b4 \uc788\ub294 \ube44\ud0c0\ubbfcA(\ub808\ud2f0\ub180)\ub294 \ub208 \uac74\uac15\uacfc \ud53c\ubd80 \ud0c4\ub825 \uc720\uc9c0\uc5d0\ub3c4 \ud6a8\uacfc\uac00 \uc88b\ub2e4\uace0 \uc54c\ub824\uc838 \uc788\ub2e4. \uc8fc\ub85c \uad6c\uc774\ub85c \uba39\uc9c0\ub9cc, \uc2dc\ub798\uae30\uc640 \uac01\uc885 \uc591\ub150\uc744 \ub123\uace0 \ud479 […]<\/p>\n","protected":false},"author":1,"featured_media":4431,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-4430","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-3"],"_links":{"self":[{"href":"https:\/\/songhakyoganews.com\/index.php?rest_route=\/wp\/v2\/posts\/4430","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/songhakyoganews.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/songhakyoganews.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/songhakyoganews.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/songhakyoganews.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4430"}],"version-history":[{"count":1,"href":"https:\/\/songhakyoganews.com\/index.php?rest_route=\/wp\/v2\/posts\/4430\/revisions"}],"predecessor-version":[{"id":4432,"href":"https:\/\/songhakyoganews.com\/index.php?rest_route=\/wp\/v2\/posts\/4430\/revisions\/4432"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/songhakyoganews.com\/index.php?rest_route=\/wp\/v2\/media\/4431"}],"wp:attachment":[{"href":"https:\/\/songhakyoganews.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4430"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/songhakyoganews.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4430"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/songhakyoganews.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4430"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}