\uc11c\uc6b8\uc2dc\uac00 \uc6b4\uc601 \uc911\uc778 ‘\uccad\ub144\uc548\uc2ec\uc8fc\ud0dd’\uc774 \uc9c0\uc5ed\uacfc \uad50\ub958\ud558\ub294 \uc0c8\ub85c\uc6b4 \uc18c\ud1b5 \ubc0f \ubb38\ud654\uac70\uc810\uc73c\ub85c \uc9c4\ud654\ud558\uace0 \uc788\ub2e4. \ud53c\ud2b8\ub2c8\uc2a4\uc13c\ud130\u2024\uc791\uc740\ub3c4\uc11c\uad00 \ubfd0\ub9cc \uc544\ub2c8\ub77c \ucd5c\uadfc\uc5d0\ub294 \uc5b4\ub9b0\uc774\uc9d1\u2024\uc218\uc601\uc7a5\u2024\ubb38\ud559\uad00\uae4c\uc9c0, \uc9c0\uc5ed\uc5d0 \ud544\uc694\ud55c \uc2dc\uc124\uc744 \uc870\uc131\ud558\uc5ec \uc8fc\ubbfc\u2024\uc9c0\uc5ed\u2024\uc138\ub300\ub97c \uc5ee\uc5b4\uc8fc\ub294 \uc5ed\ud560\uc744 \ud1a1\ud1a1\ud788 \ud558\uace0 \uc788\ub2e4.<\/p>\n
\uc11c\uc6b8\uc2dc\ub294 6.7(\uc218) 11\uc2dc \uc740\ud3c9\uad6c \uc8fc\ubbfc\uacfc \ud568\uaed8 \uc774\uc6a9\ud558\ub294 \uccad\ub144\uc548\uc2ec\uc8fc\ud0dd \ucee4\ubba4\ub2c8\ud2f0\uc2dc\uc124 ‘\uc740\ud3c9\uccad\uc5ec\uc6b8\uc218\uc601\uc7a5’ \uac1c\uad00\uc2dd\uc744 \uac16\ub294\ub2e4\uace0 \ubc1d\ud614\ub2e4. \uc740\ud3c9\uad6c \ub300\uc870\ub3d9(\ud1b5\uc77c\ub85c 767)\uc5d0 \uc704\uce58\ud55c \uccad\ub144\uc548\uc2ec\uc8fc\ud0dd\uc73c\ub85c, \uac1c\uad00\uc2dd\uc740 \uc624\uc138\ud6c8 \uc11c\uc6b8\uc2dc\uc7a5, \uae40\ubbf8\uacbd \uc740\ud3c9\uad6c\uccad\uc7a5 \ub4f1 100\uc5ec \uba85\uc774 \ucc38\uc11d\ud55c \uac00\uc6b4\ub370 \uc5f4\ub9b0\ub2e4.<\/p>\n
\uc774\ub0a0 \uc9c0\uc0c1 1\uce35\uc5d0 \uc218\uc601\uc7a5\uc744 \uac1c\uad00\ud558\ub294 \ub300\uc870\ub3d9 \uccad\ub144\uc548\uc2ec\uc8fc\ud0dd(\ud638\ubc18\ubca0\ub974\ub514\uc6c0 \uc2a4\ud14c\uc774\uc6d0)\uc740 \uc9c0\ud558 6\uce35~\uc9c0\uc0c1 28\uce35, \ucd1d 977\ud638 \uaddc\ubaa8\ub85c \uc784\ub300\ub8cc\uac00 \uc8fc\ubcc0 \uc2dc\uc138\uc758 30~50% \uc218\uc900\uc778 \uacf5\uacf5\uc784\ub300 347\ud638, \uc2dc\uc138\uc758 85~95% \uc218\uc900\uc778 \ubbfc\uac04\uc784\ub300(\ud2b9\ubcc4\uacf5\uae09) 630\ud638\ub85c \uacf5\uae09\ub410\ub2e4.<\/p>\n
\uc785\uc8fc \uc2e0\uccad \ub2f9\uc2dc 5\ub9cc \uba85\uc774 \ubab0\ub824 \uacbd\uc7c1\ub960\uc774 \ud0c0\uc785\ubcc4 \ud3c9\uade0 46:1(\ucd5c\uace0 158:1)\uc5d0 \uc774\ub97c \ub9cc\ud07c \ud070 \uc778\uae30\ub97c \ub04c\uc5c8\uc73c\uba70 \uc9c0\ub09c\ud574 12\uc6d4\ubd80\ud130 \uc785\uc8fc, \uc6b0\uc218\ud55c \ucee4\ubba4\ub2c8\ud2f0\uc2dc\uc124\uacfc \uc8fc\ubcc0\ubcf4\ub2e4 \uc800\ub834\ud55c \uc784\ub300\ub8cc\ub85c \uc785\uc8fc\uc790\ub4e4\uc5d0\uac8c \uc88b\uc740 \ud3c9\uac00\ub97c \ubc1b\uace0 \uc788\ub2e4.<\/p>\n
\ub300\uc870\ub3d9 \uccad\ub144\uc548\uc2ec\uc8fc\ud0dd\uc758 ‘\uc740\ud3c9\uccad\uc5ec\uc6b8\uc218\uc601\uc7a5’\uc740 \uc0ac\uc5c5\uc2dc\ud589\uc790\uac00 \uc9c0\uc5ed\uc8fc\ubbfc\uc744 \uc704\ud574 \uc870\uc131\ud558\uc5ec \uc740\ud3c9\uad6c\uc5d0 \uae30\ubd80\ucc44\ub0a9\ud55c \uc2dc\uc124\ub85c, \uae38\uc774 20m\uc758 \ub808\uc778 5\uac1c\ub97c \uac16\ucd94\uace0 \uc788\uc5b4 \ub3d9\uc2dc\uc5d0 75\uba85\uc774 \uc774\uc6a9\ud560 \uc218 \uc788\ub2e4. 6\uc6d4 \ud55c \ub2ec \uac04 \uc740\ud3c9\uad6c\ubbfc\uc744 \ub300\uc0c1\uc73c\ub85c \ubb34\ub8cc \uc2dc\ubc94\uc6b4\uc601 \ud6c4 7\uc6d4\ubd80\ud130 \uc815\uc2dd \uc6b4\uc601\ub41c\ub2e4.<\/p>\n
\uc2dc\ubc94\uc6b4\uc601 \uae30\uac04 \uc911\uc5d0\ub294 \ud604\uc7a5 50%\u2024\uc628\ub77c\uc778 \uc0ac\uc804\uc608\uc57d(\uc740\ud3c9\uad6c\uccb4\uc721\ud68c \ud648\ud398\uc774\uc9c0) 50%\ub85c \uc6b4\uc601, \ub9e4\uc8fc \uc6d4\u2024\uc218\u2024\uae08\uc694\uc77c \ud558\ub8e8 3\ud68c\ucc28 \uc529 \uc6b4\uc601\ud558\uba70 \ud55c \ud68c\ucc28 \ub2f9 2\uc2dc\uac04 \uc529 \uc774\uc6a9\ud560 \uc218 \uc788\ub2e4.<\/p>\n
\uc9c0\uc0c1 1~2\uce35\uc5d0\ub294 ‘\uad6c\ub9bd\uc5b4\ub9b0\uc774\uc9d1’\uc774 \ub9c8\ub828\ub3fc \uc62c\ud574 3\uc6d4\ubd80\ud130 \uc601\uc720\uc544\ub97c \ubaa8\uc9d1, \uc9c0\uc5ed\uc5d0 \uc548\uc815\uc801\uc778 \ubcf4\uc721 \uc11c\ube44\uc2a4\ub97c \uc81c\uacf5 \uc911\uc774\uba70 \uadf8 \uc606\uc73c\ub85c\ub294 996\u33a1 \uaddc\ubaa8\uc758 ‘\ubb38\ud559\uad00’\uc774 \uc870\uc131\ub3fc \ub0b4\ub144 \ucd08\ubd80\ud130 \uac01\uc885 \uc608\uc220\uc791\ud488 \uc804\uc2dc\ub97c \uc120\ubcf4\uc77c \uc608\uc815\uc774\ub2e4.<\/p>\n
\uad6c\ub9bd\uc5b4\ub9b0\uc774\uc9d1\uc740 533\u33a1(\uc57d 160\ud3c9) \uaddc\ubaa8\ub85c \uc601\uc720\uc544 76\uba85\uc744 \uc218\uc6a9\ud560 \uc218 \uc788\uc5b4 \uc778\uadfc \uc8fc\ud0dd\uac00, \ub300\uaddc\ubaa8 \uc544\ud30c\ud2b8 \ub2e8\uc9c0 \uac70\uc8fc\ubbfc\uc758 \ubcf4\uc721 \uace0\ubbfc\uc744 \ub35c\uc5b4\uc904 \uac83\uc73c\ub85c \uae30\ub300\ub418\uba70<\/p>\n
\u25cb \ubb38\ud559\uad00\uc740 \uc2e0\uc9c4 \uc791\uac00\uc5d0\uac8c\ub294 \uc800\ub834\ud55c \ube44\uc6a9\uc5d0 \uc791\ud488\uc744 \uc804\uc2dc\ud560 \uae30\ud68c\ub97c \uc81c\uacf5\ud558\uace0, \uc8fc\ubbfc\uc5d0\uac8c\ub294 \uac00\uae4c\uc6b4 \uacf3\uc5d0\uc11c \ubb38\ud654\uc0dd\ud65c\uc744 \ub204\ub9b4 \uc218 \uc788\ub294 \uacf5\uac04\uc744 \uc120\uc0ac\ud560 \uc608\uc815\uc774\ub2e4.<\/p>\n
\ud55c\ud3b8 \uccad\ub144\uc548\uc2ec\uc8fc\ud0dd\uc740 \ucee4\ubba4\ub2c8\ud2f0\uc2dc\uc124\uc744 \ud1b5\ud574 \uc9c0\uc5ed\uacfc \uc18c\ud1b5\ud560 \ubfd0\ub9cc \uc544\ub2c8\ub77c \uc138\ub300\ub97c \uc5ee\uc5b4\uc8fc\ub294 \uacf5\uac04\uc73c\ub85c\ub3c4 \uac70\ub4ed\ub098\uace0 \uc788\ub2e4. \ub300\uc870\ub3d9 \uccad\ub144\uc548\uc2ec\uc8fc\ud0dd \uc9c0\ud558 1\uce35\uc5d0\ub294 \uc62c\ud574 3\uc6d4 \ub178\uc778\ub2e8\uccb4(\ub300\ud55c\ub178\uc778\ud68c \uc740\ud3c9\uad6c\uc9c0\ud68c)\uac00 \uc785\uc8fc\ud574 \uccad\ub144\ub9cc\uc744 \uc704\ud55c \uc8fc\ud0dd\uc774 \uc544\ub2cc, \uc5b4\ub974\uc2e0\uc758 \uc0ac\ud68c\ud65c\ub3d9\uc744 \uc9c0\uc6d0\ud558\ub294 \uacf5\uac04\uc73c\ub85c \ud65c\uc6a9\ub418\uace0 \uc788\ub2e4.<\/p>\n
\uae30\ubd80\ucc44\ub0a9\uc2dc\uc124 \uc77c\ubd80\ub97c \ub178\uc778\ub2e8\uccb4\uc5d0\uac8c \uc81c\uacf5 \uc911\uc73c\ub85c, \uae30\uc874\uc5d0 \uc751\uc554\ub3d9 \uc8fc\ud0dd\uac00\uc5d0 \uc704\uce58\ud588\ub358 \uc0ac\ubb34\uc2e4\uc774 \uc9c0\ud558\ucca0 3\u20246\ud638\uc120 \ubd88\uad11\uc5ed 3\ubd84 \uac70\ub9ac ‘\uccad\ub144\uc548\uc2ec\uc8fc\ud0dd’\uc73c\ub85c \uc774\uc804\ud558\uba74\uc11c \uc5b4\ub974\uc2e0\ub4e4\uc758 \ubc29\ubb38\uc774 \ud68d\uae30\uc801\uc73c\ub85c \ud3b8\ub9ac\ud574\uc838 \ud06c\uac8c \ud658\uc601\ubc1b\uace0 \uc788\ub2e4.<\/p>\n
\uc11c\uc6b8\uc2dc\ub294 \uc9c0\ub09c 4\uc6d4, \uc9c0\uc5ed\uacfc \uc0c1\uc0dd\ud558\uace0 \uc138\ub300\uc640 \uacf5\uc874\ud558\ub294 ‘\uccad\ub144\uc548\uc2ec\uc8fc\ud0dd’\uc744 2030\ub144\uae4c\uc9c0 12\ub9cc \ud638\ub97c \uacf5\uae09\ud558\uaca0\ub2e4\uace0 \ubc1c\ud45c\ud558\uba70 \uc55e\uc73c\ub85c\ub294 \uccad\ub144\uc548\uc2ec\uc8fc\ud0dd \uc0ac\uc5c5 \ucd08\uae30\ubd80\ud130 \uc9c0\uc5ed\uc8fc\ubbfc \uc758\uacac\uc744 \ubc18\uc601\ud560 \uc218 \uc788\ub3c4\ub85d ‘\ud1b5\ud569\uc2ec\uc758\uc704\uc6d0\ud68c’\uc5d0 \uc790\uce58\uad6c\uac00 \ucc38\uc5ec\ud1a0\ub85d \ud558\uace0, \uc9c0\uc5ed\uc5d0 \ud544\uc694\ud55c \ud3b8\uc758\uc2dc\uc124\uc744 \uc6b0\uc120\uc801\uc73c\ub85c \ubc18\uc601\ud558\ub3c4\ub85d \uc808\ucc28\ub97c \uac1c\uc120\ud558\uaca0\ub2e4\uace0 \ubc1d\ud78c \ubc14 \uc788\ub2e4.<\/p>\n
\uadf8 \ubc16\uc5d0\ub3c4 \uc785\uc8fc\uc790 \uc8fc\uac70\ube44 \ubd80\ub2f4\uc744 \ub35c\uc5b4\uc8fc\uae30 \uc704\ud574 \uc784\ub300\ub8cc\u2024\uad00\ub9ac\ube44 \ub4f1\uc744 10%p\uc529 \ub0ae\ucd94\uace0, \uc5ed\uc138\uad8c\uc5d0 \ud55c\uc815\ub418\uc5c8\ub358 \uc0ac\uc5c5\ub300\uc0c1\uc9c0\ub97c \uac04\uc120\ub3c4\ub85c\ubcc0\uae4c\uc9c0 \ud655\ub300\ud558\ub294 \ub4f1 \uc0ac\uc5c5 \uc804\ubc18\uc744 \uc810\uac80\u2024\uac1c\ud3b8\ud558\ub294 \ubc29\uc548\uc744 \ub0b4\ub193\uace0 \uc774\ubc88 \ub2ec\ubd80\ud130 \ubcf8\uaca9\uc801\uc73c\ub85c \ucd94\uc9c4 \uc911\uc774\ub2e4.<\/p>\n
\uc11c\uc6b8\uc2dc\ub294 \uc55e\uc73c\ub85c \uc785\uc8fc\ud558\ub294 \uccad\ub144\ubfd0\ub9cc \uc544\ub2c8\ub77c \uc9c0\uc5ed\uc8fc\ubbfc \uc758\uacac\uc744 \uc218\ub834\ud558\uc5ec \uc9c0\uc5ed\uc5d0 \uaf2d \ud544\uc694\ud55c \uc0dd\ud65cSOC(\uc0ac\ud68c\uae30\ubc18\uc2dc\uc124)\uc744 \uc801\uadf9 \uc870\uc131, \uccad\ub144\uc548\uc2ec\uc8fc\ud0dd\uc744 ‘\ubcf5\ud569\ubb38\ud654\uc8fc\uac70\uacf5\uac04’\uc73c\ub85c \uc9c0\uc18d \ubc1c\uc804\uc2dc\ucf1c \ub098\uac08 \uacc4\ud68d\uc774\ub2e4.<\/p>\n
\uc624\uc138\ud6c8 \uc11c\uc6b8\uc2dc\uc7a5\uc740 “\uc55e\uc73c\ub85c ‘\uc740\ud3c9\uccad\uc5ec\uc6b8\uc218\uc601\uc7a5’\ucc98\ub7fc \uacf5\uacf5\uc784\ub300\uc8fc\ud0dd\uc5d0\ub3c4 \ubbfc\uac04 \ubd84\uc591\uc544\ud30c\ud2b8 \ubabb\uc9c0\uc54a\uc740 \uace0\uae09 \ucee4\ubba4\ub2c8\ud2f0\uc2dc\uc124\uc744 \uacc4\uc18d \uc870\uc131\ud574 \ub098\uac00\uaca0\ub2e4”\uba70 “\uccad\ub144\uc5d0\uac8c\ub294 \uc548\uc815\uc801\uc778 \uc8fc\uac70\ub97c \uc81c\uacf5\ud558\uace0, \uc8fc\ubbfc\u2024\uc9c0\uc5ed\uacfc \uc18c\ud1b5\ud558\ub294 ‘\uccad\ub144\uc548\uc2ec\uc8fc\ud0dd’\uc744 \ubd80\uc9c0\ub7f0\ud788 \uacf5\uae09\ud574 \ub098\uac08 \uac83”\uc774\ub77c\uace0 \ub9d0\ud588\ub2e4.<\/p>\n
<\/p>\n
\ucd9c\ucc98 : \uc11c\uc6b8\uc2dc\u00a0\uc8fc\ud0dd\uc815\ucc45\uc2e4 \uc804\ub7b5\uc8fc\ud0dd\uacf5\uae09\uacfc<\/p>\n","protected":false},"excerpt":{"rendered":"
\uc11c\uc6b8\uc2dc\uac00 \uc6b4\uc601 \uc911\uc778 ‘\uccad\ub144\uc548\uc2ec\uc8fc\ud0dd’\uc774 \uc9c0\uc5ed\uacfc \uad50\ub958\ud558\ub294 \uc0c8\ub85c\uc6b4 \uc18c\ud1b5 \ubc0f \ubb38\ud654\uac70\uc810\uc73c\ub85c \uc9c4\ud654\ud558\uace0 \uc788\ub2e4. \ud53c\ud2b8\ub2c8\uc2a4\uc13c\ud130\u2024\uc791\uc740\ub3c4\uc11c\uad00 \ubfd0\ub9cc \uc544\ub2c8\ub77c \ucd5c\uadfc\uc5d0\ub294 \uc5b4\ub9b0\uc774\uc9d1\u2024\uc218\uc601\uc7a5\u2024\ubb38\ud559\uad00\uae4c\uc9c0, \uc9c0\uc5ed\uc5d0 \ud544\uc694\ud55c \uc2dc\uc124\uc744 \uc870\uc131\ud558\uc5ec \uc8fc\ubbfc\u2024\uc9c0\uc5ed\u2024\uc138\ub300\ub97c \uc5ee\uc5b4\uc8fc\ub294 \uc5ed\ud560\uc744 \ud1a1\ud1a1\ud788 \ud558\uace0 \uc788\ub2e4. \uc11c\uc6b8\uc2dc\ub294 6.7(\uc218) 11\uc2dc \uc740\ud3c9\uad6c \uc8fc\ubbfc\uacfc \ud568\uaed8 \uc774\uc6a9\ud558\ub294 \uccad\ub144\uc548\uc2ec\uc8fc\ud0dd \ucee4\ubba4\ub2c8\ud2f0\uc2dc\uc124 ‘\uc740\ud3c9\uccad\uc5ec\uc6b8\uc218\uc601\uc7a5’ \uac1c\uad00\uc2dd\uc744 \uac16\ub294\ub2e4\uace0 \ubc1d\ud614\ub2e4. \uc740\ud3c9\uad6c \ub300\uc870\ub3d9(\ud1b5\uc77c\ub85c 767)\uc5d0 \uc704\uce58\ud55c \uccad\ub144\uc548\uc2ec\uc8fc\ud0dd\uc73c\ub85c, \uac1c\uad00\uc2dd\uc740 \uc624\uc138\ud6c8 \uc11c\uc6b8\uc2dc\uc7a5, \uae40\ubbf8\uacbd \uc740\ud3c9\uad6c\uccad\uc7a5 \ub4f1 100\uc5ec \uba85\uc774 \ucc38\uc11d\ud55c \uac00\uc6b4\ub370 […]<\/p>\n","protected":false},"author":1,"featured_media":4670,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[42,16,40],"tags":[],"class_list":["post-4669","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-42","category-16","category-40"],"_links":{"self":[{"href":"https:\/\/songhakyoganews.com\/index.php?rest_route=\/wp\/v2\/posts\/4669","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/songhakyoganews.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/songhakyoganews.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/songhakyoganews.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/songhakyoganews.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4669"}],"version-history":[{"count":0,"href":"https:\/\/songhakyoganews.com\/index.php?rest_route=\/wp\/v2\/posts\/4669\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/songhakyoganews.com\/index.php?rest_route=\/wp\/v2\/media\/4670"}],"wp:attachment":[{"href":"https:\/\/songhakyoganews.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4669"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/songhakyoganews.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4669"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/songhakyoganews.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4669"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}