{"id":4834,"date":"2024-03-14T12:25:53","date_gmt":"2024-03-14T03:25:53","guid":{"rendered":"https:\/\/songhakyoganews.com\/?p=4834"},"modified":"2024-05-09T12:10:19","modified_gmt":"2024-05-09T03:10:19","slug":"%ed%9a%a8%ea%b3%bc%ec%a0%81%ec%9d%b8-%ed%94%bc%eb%a1%9c-%ed%9a%8c%eb%b3%b5%ec%9d%84-%ec%9c%84%ed%95%9c-5%ea%b0%80%ec%a7%80-%ec%a0%84%eb%9e%b5","status":"publish","type":"post","link":"https:\/\/songhakyoganews.com\/?p=4834","title":{"rendered":"\ud6a8\uacfc\uc801\uc778 \ud53c\ub85c \ud68c\ubcf5\uc744 \uc704\ud55c 5\uac00\uc9c0 \uc804\ub7b5"},"content":{"rendered":"

\ubaa8\ub4e0 \uc0ac\ub78c\ub4e4\uc740 \uac00\ub054\uc529 \ud53c\ub85c\ub97c \ub290\ub07c\ub294 \ubc95\uc785\ub2c8\ub2e4. \uadf8\ub7ec\ub098 \ud6a8\uacfc\uc801\uc778 \ud53c\ub85c \ud68c\ubcf5 \uc804\ub7b5\uc744 \ud1b5\ud574 \uc6b0\ub9ac\ub294 \ub354 \ub098\uc740 \ub2a5\ub960\uacfc \uac74\uac15\ud55c \uc0c1\ud0dc\ub97c \uc720\uc9c0\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc774\uc5d0 \ub300\ud574 \uc2ec\uce35\uc801\uc73c\ub85c \uc54c\uc544\ubcf4\uaca0\uc2b5\ub2c8\ub2e4.<\/p>\n

    \n
  1. \uc218\uba74\uc758 \uc911\uc694\uc131:<\/strong> \ud53c\ub85c\ub97c \ud68c\ubcf5\ud558\uae30 \uc704\ud574\uc11c\ub294 \ucda9\ubd84\ud55c \uc218\uba74\uc774 \ud544\uc218\uc801\uc785\ub2c8\ub2e4. \uc218\uba74\uc740 \uc6b0\ub9ac\uc758 \uc2e0\uccb4\uc640 \uc815\uc2e0\uc744 \ud68c\ubcf5\uc2dc\ud0a4\ub294 \uacfc\uc815 \uc911\uc694\ud55c \uc5ed\ud560\uc744 \ud569\ub2c8\ub2e4. \uaddc\uce59\uc801\uc778 \uc218\uba74 \ud328\ud134\uc744 \uc720\uc9c0\ud558\uace0, \ud3b8\uc548\ud55c \ud658\uacbd\uc744 \uc870\uc131\ud558\uc5ec \ud734\uc2dd\uc744 \ucde8\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/li>\n
  2. \uade0\ud615 \uc7a1\ud78c \uc2dd\uc2b5\uad00:<\/strong> \uc62c\ubc14\ub978 \uc601\uc591\uc18c\ub97c \uacf5\uae09\ud558\ub294 \uade0\ud615 \uc7a1\ud78c \uc2dd\uc2b5\uad00\uc740 \ud53c\ub85c\ub97c \uac10\uc18c\uc2dc\ud0a4\uace0 \ud68c\ubcf5\uc744 \ucd09\uc9c4\ud558\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4. \uc2e0\uc120\ud55c \uacfc\uc77c\uacfc \ucc44\uc18c, \ub2e8\ubc31\uc9c8, \uac74\uac15\ud55c \uc9c0\ubc29\uc744 \ud3ec\ud568\ud55c \uc2dd\uc0ac\ub97c \uc720\uc9c0\ud558\uace0, \uacfc\ub2e4\ud55c \uce74\ud398\uc778\uacfc \ub2f9\ubd84\uc744 \uc12d\ucde8\ud558\ub294 \uac83\uc744 \ud53c\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/li>\n
  3. \uc6b4\ub3d9\uacfc \ud65c\ub3d9:<\/strong> \uc6b4\ub3d9\uc740 \ud53c\ub85c\ub97c \uac10\uc18c\uc2dc\ud0a4\uace0 \uc5d0\ub108\uc9c0\ub97c \ud68c\ubcf5\ud558\ub294\ub370 \ud6a8\uacfc\uc801\uc785\ub2c8\ub2e4. \uaddc\uce59\uc801\uc778 \uc6b4\ub3d9\uc740 \uc2e0\uc9c4\ub300\uc0ac\ub97c \ucd09\uc9c4\uc2dc\ud0a4\uace0 \ud53c\ub85c\ub97c \uc904\uc5ec\uc90d\ub2c8\ub2e4. \uc0b0\ucc45\uc774\ub098 \uc694\uac00\uc640 \uac19\uc740 \uc800\uac15\ub3c4 \uc6b4\ub3d9\ub3c4 \ud53c\ub85c \ud68c\ubcf5\uc5d0 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4.<\/li>\n
  4. \uc2a4\ud2b8\ub808\uc2a4 \uad00\ub9ac:<\/strong> \uc2a4\ud2b8\ub808\uc2a4\ub294 \ud53c\ub85c\ub97c \uc99d\uac00\uc2dc\ud0a4\ub294 \uc8fc\uc694\ud55c \uc694\uc778 \uc911 \ud558\ub098\uc785\ub2c8\ub2e4. \uc2a4\ud2b8\ub808\uc2a4 \uad00\ub9ac \uae30\uc220\uc744 \ud1b5\ud574 \uc2ec\uc2e0\uc744 \ud3b8\uc548\ud558\uac8c \ud558\uace0 \uc2a4\ud2b8\ub808\uc2a4\ub97c \uc644\ud654\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. \uba85\uc0c1, \ud638\ud761 \uc6b4\ub3d9, \uc74c\uc545 \uac10\uc0c1 \ub4f1\uc758 \ubc29\ubc95\uc744 \ud1b5\ud574 \uc2a4\ud2b8\ub808\uc2a4\ub97c \uad00\ub9ac\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n
  5. \uc790\uae30 \uad00\ub9ac\uc640 \ud734\uc2dd:<\/strong> \ud53c\ub85c\ub97c \ud68c\ubcf5\ud558\uae30 \uc704\ud574\uc11c\ub294 \ucda9\ubd84\ud55c \ud734\uc2dd\uacfc \uc790\uae30 \uad00\ub9ac\uac00 \ud544\uc694\ud569\ub2c8\ub2e4. \ucde8\ubbf8 \ud65c\ub3d9\uc744 \uc990\uae30\uac70\ub098 \uce5c\uad6c\uc640\uc758 \ub9cc\ub0a8\uc744 \ud1b5\ud574 \ub9c8\uc74c\uc758 \ud734\uc2dd\uc744 \ucde8\ud558\uace0, \uc2a4\uc2a4\ub85c\ub97c \ubcf4\uc0b4\ud53c\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/li>\n<\/ol>\n

    \u00a0<\/b>\ud53c\ub85c\ub97c \ud68c\ubcf5\ud558\uae30 \uc704\ud574\uc11c\ub294 \uc218\uba74, \uc62c\ubc14\ub978 \uc2dd\uc2b5\uad00, \uaddc\uce59\uc801\uc778 \uc6b4\ub3d9, \uc2a4\ud2b8\ub808\uc2a4 \uad00\ub9ac, \uc790\uae30 \uad00\ub9ac\uc640 \ud734\uc2dd\uc774 \ud544\uc694\ud569\ub2c8\ub2e4. \uc774\ub7ec\ud55c \uc804\ub7b5\ub4e4\uc744 \uc801\uc808\ud788 \uc870\ud569\ud558\uc5ec \uc6b0\ub9ac\ub294 \uac74\uac15\ud558\uace0 \ud65c\uae30\ucc2c \uc0b6\uc744 \uc0b4\uc544\uac08 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ud53c\ub85c\ub97c \ub290\ub084 \ub54c\ub9c8\ub2e4 \uc774\ub7ec\ud55c \uc804\ub7b5\ub4e4\uc744 \ud65c\uc6a9\ud558\uc5ec \ud6a8\uacfc\uc801\uc73c\ub85c \ud68c\ubcf5\ud558\ub294 \uc2b5\uad00\uc744 \uae30\ub974\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/p>\n","protected":false},"excerpt":{"rendered":"

    \ubaa8\ub4e0 \uc0ac\ub78c\ub4e4\uc740 \uac00\ub054\uc529 \ud53c\ub85c\ub97c \ub290\ub07c\ub294 \ubc95\uc785\ub2c8\ub2e4. \uadf8\ub7ec\ub098 \ud6a8\uacfc\uc801\uc778 \ud53c\ub85c \ud68c\ubcf5 \uc804\ub7b5\uc744 \ud1b5\ud574 \uc6b0\ub9ac\ub294 \ub354 \ub098\uc740 \ub2a5\ub960\uacfc \uac74\uac15\ud55c \uc0c1\ud0dc\ub97c \uc720\uc9c0\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc774\uc5d0 \ub300\ud574 \uc2ec\uce35\uc801\uc73c\ub85c \uc54c\uc544\ubcf4\uaca0\uc2b5\ub2c8\ub2e4. \uc218\uba74\uc758 \uc911\uc694\uc131: \ud53c\ub85c\ub97c \ud68c\ubcf5\ud558\uae30 \uc704\ud574\uc11c\ub294 \ucda9\ubd84\ud55c \uc218\uba74\uc774 \ud544\uc218\uc801\uc785\ub2c8\ub2e4. \uc218\uba74\uc740 \uc6b0\ub9ac\uc758 \uc2e0\uccb4\uc640 \uc815\uc2e0\uc744 \ud68c\ubcf5\uc2dc\ud0a4\ub294 \uacfc\uc815 \uc911\uc694\ud55c \uc5ed\ud560\uc744 \ud569\ub2c8\ub2e4. \uaddc\uce59\uc801\uc778 \uc218\uba74 \ud328\ud134\uc744 \uc720\uc9c0\ud558\uace0, \ud3b8\uc548\ud55c \ud658\uacbd\uc744 \uc870\uc131\ud558\uc5ec \ud734\uc2dd\uc744 \ucde8\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. \uade0\ud615 \uc7a1\ud78c […]<\/p>\n","protected":false},"author":1,"featured_media":4835,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,39,27],"tags":[],"class_list":["post-4834","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-3","category-39","category-27"],"_links":{"self":[{"href":"https:\/\/songhakyoganews.com\/index.php?rest_route=\/wp\/v2\/posts\/4834","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/songhakyoganews.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/songhakyoganews.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/songhakyoganews.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/songhakyoganews.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4834"}],"version-history":[{"count":1,"href":"https:\/\/songhakyoganews.com\/index.php?rest_route=\/wp\/v2\/posts\/4834\/revisions"}],"predecessor-version":[{"id":4904,"href":"https:\/\/songhakyoganews.com\/index.php?rest_route=\/wp\/v2\/posts\/4834\/revisions\/4904"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/songhakyoganews.com\/index.php?rest_route=\/wp\/v2\/media\/4835"}],"wp:attachment":[{"href":"https:\/\/songhakyoganews.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4834"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/songhakyoganews.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4834"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/songhakyoganews.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4834"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}