{"id":5023,"date":"2024-09-11T09:53:36","date_gmt":"2024-09-11T00:53:36","guid":{"rendered":"https:\/\/songhakyoganews.com\/?p=5023"},"modified":"2024-10-10T23:25:06","modified_gmt":"2024-10-10T14:25:06","slug":"%ec%9a%b4%eb%8f%99-%ed%9b%84-%ed%9a%8c%eb%b3%b5-%ec%8a%a4%ed%8a%b8%eb%a0%88%ec%b9%ad%ea%b3%bc-%eb%a7%88%ec%82%ac%ec%a7%80%ec%9d%98-%ec%a4%91%ec%9a%94%ec%84%b1","status":"publish","type":"post","link":"https:\/\/songhakyoganews.com\/?p=5023","title":{"rendered":"\uc6b4\ub3d9 \ud6c4 \ud68c\ubcf5: \uc2a4\ud2b8\ub808\uce6d\uacfc \ub9c8\uc0ac\uc9c0\uc758 \uc911\uc694\uc131"},"content":{"rendered":"

\uc6b4\ub3d9\uc740 \uc2e0\uccb4\uc758 \uccb4\ub825\uacfc \uac74\uac15\uc744 \uc99d\uc9c4\uc2dc\ud0a4\ub294 \uc911\uc694\ud55c \ud65c\ub3d9\uc785\ub2c8\ub2e4. \ud558\uc9c0\ub9cc \uc6b4\ub3d9 \ud6c4 \uc801\uc808\ud55c \ud68c\ubcf5\uc774 \uc774\ub8e8\uc5b4\uc9c0\uc9c0 \uc54a\uc73c\uba74, \uadfc\uc721\ud1b5, \ud53c\ub85c, \ubd80\uc0c1 \ub4f1\uc758 \ubb38\uc81c\uac00 \ubc1c\uc0dd\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc774\ub7ec\ud55c \ud68c\ubcf5 \uacfc\uc815\uc5d0\uc11c \uc2a4\ud2b8\ub808\uce6d\uacfc \ub9c8\uc0ac\uc9c0\ub294 \ub9e4\uc6b0 \uc911\uc694\ud55c \uc5ed\ud560\uc744 \ud569\ub2c8\ub2e4. \uc774 \uae30\uc0ac\uc5d0\uc11c\ub294 \uc6b4\ub3d9 \ud6c4 \ud68c\ubcf5 \uacfc\uc815\uc5d0\uc11c \uc2a4\ud2b8\ub808\uce6d\uacfc \ub9c8\uc0ac\uc9c0\uc758 \uc911\uc694\uc131\uacfc \uc774\ub4e4\uc774 \uc2e0\uccb4\uc5d0 \ubbf8\uce58\ub294 \uc601\ud5a5\uc744 \uc2ec\uce35\uc801\uc73c\ub85c \uc0b4\ud3b4\ubcf4\uaca0\uc2b5\ub2c8\ub2e4.<\/p>\n

\uc2a4\ud2b8\ub808\uce6d\uc758 \uc911\uc694\uc131<\/strong><\/p>\n

\uc2a4\ud2b8\ub808\uce6d\uc740 \uc6b4\ub3d9 \ud6c4 \ud68c\ubcf5\uc5d0 \uc911\uc694\ud55c \uc5ed\ud560\uc744 \ud569\ub2c8\ub2e4. \uc6b4\ub3d9 \ud6c4 \uadfc\uc721\uc740 \uc218\ucd95 \uc0c1\ud0dc\uc5d0\uc11c \ud480\uc5b4\uc9c0\uc9c0 \uc54a\uc740 \uc0c1\ud0dc\ub85c \ub0a8\uc544 \uc788\uc744 \uc218 \uc788\uc73c\uba70, \uc774\ub294 \uadfc\uc721\ud1b5\uacfc \uacbd\uc9c1\uc744 \uc720\ubc1c\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc2a4\ud2b8\ub808\uce6d\uc740 \uc774\ub7ec\ud55c \ubb38\uc81c\ub97c \uc608\ubc29\ud558\uace0 \ud68c\ubcf5\uc744 \ucd09\uc9c4\ud558\ub294 \ub370 \ub3c4\uc6c0\uc744 \uc90d\ub2c8\ub2e4.<\/p>\n

\uadfc\uc721 \uc720\uc5f0\uc131 \uc99d\uac00<\/strong>: \uc2a4\ud2b8\ub808\uce6d\uc740 \uadfc\uc721\uc758 \uc720\uc5f0\uc131\uc744 \ud5a5\uc0c1\uc2dc\ud0b5\ub2c8\ub2e4. \uc720\uc5f0\ud55c \uadfc\uc721\uc740 \uc6b4\ub3d9 \ubc94\uc704\uac00 \ub113\uc5b4\uc9c0\uace0, \ubd80\uc0c1\uc758 \uc704\ud5d8\uc744 \uc904\uc77c \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc6b4\ub3d9 \ud6c4 \uc2a4\ud2b8\ub808\uce6d\uc744 \ud1b5\ud574 \uadfc\uc721\uc758 \uae38\uc774\ub97c \uc870\uc808\ud558\uace0, \uc720\uc5f0\uc131\uc744 \uc720\uc9c0\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n

\ud608\uc561 \uc21c\ud658 \ucd09\uc9c4<\/strong>: \uc2a4\ud2b8\ub808\uce6d\uc740 \ud608\uc561 \uc21c\ud658\uc744 \uac1c\uc120\ud558\ub294 \ub370 \ub3c4\uc6c0\uc744 \uc90d\ub2c8\ub2e4. \uadfc\uc721\uc774 \uc774\uc644\ub418\uba74\uc11c \ud608\uad00\uc774 \ud655\uc7a5\ub418\uc5b4 \ud608\uc561\uc774 \uc6d0\ud65c\ud558\uac8c \ud750\ub97c \uc218 \uc788\uac8c \ub429\ub2c8\ub2e4. \uc774\ub294 \uadfc\uc721\uc758 \uc0b0\uc18c \uacf5\uae09\uacfc \ub178\ud3d0\ubb3c \uc81c\uac70\ub97c \ucd09\uc9c4\ud558\uc5ec \ud68c\ubcf5\uc744 \ube60\ub974\uac8c \ud569\ub2c8\ub2e4.<\/p>\n

\uadfc\uc721\ud1b5 \uc644\ud654<\/strong>: \uc6b4\ub3d9 \ud6c4 \uadfc\uc721\ud1b5\uc740 \ud754\ud55c \ubb38\uc81c\uc785\ub2c8\ub2e4. \uc2a4\ud2b8\ub808\uce6d\uc740 \uadfc\uc721\uc758 \uae34\uc7a5\uc744 \ud480\uc5b4\uc8fc\uace0, \ud1b5\uc99d\uc744 \uc904\uc774\ub294 \ub370 \ud6a8\uacfc\uc801\uc785\ub2c8\ub2e4. \uafb8\uc900\ud55c \uc2a4\ud2b8\ub808\uce6d\uc740 \uadfc\uc721\ud1b5\uc744 \uc904\uc774\uace0, \ud68c\ubcf5\uc744 \ub3c4\uc640\uc8fc\ub294 \uc911\uc694\ud55c \ubc29\ubc95\uc785\ub2c8\ub2e4.<\/p>\n

\uc2a4\ud2b8\ub808\uc2a4 \ud574\uc18c<\/strong>: \uc2a4\ud2b8\ub808\uce6d\uc740 \uc2e0\uccb4\uc801 \ubfd0\ub9cc \uc544\ub2c8\ub77c \uc815\uc2e0\uc801\uc778 \uae34\uc7a5\ub3c4 \uc644\ud654\ud558\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4. \uc6b4\ub3d9 \ud6c4 \uc2a4\ud2b8\ub808\uce6d\uc744 \ud1b5\ud574 \uc2e0\uccb4\uc640 \ub9c8\uc74c\uc758 \uae34\uc7a5\uc744 \ub3d9\uc2dc\uc5d0 \ud574\uc18c\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n

\ub9c8\uc0ac\uc9c0\uc758 \uc911\uc694\uc131<\/strong><\/p>\n

\ub9c8\uc0ac\uc9c0 \ub610\ud55c \uc6b4\ub3d9 \ud6c4 \ud68c\ubcf5\uc5d0 \ub9e4\uc6b0 \uc911\uc694\ud55c \uc5ed\ud560\uc744 \ud569\ub2c8\ub2e4. \ub9c8\uc0ac\uc9c0 \uae30\ubc95\uc740 \uadfc\uc721\uc744 \uc774\uc644\uc2dc\ud0a4\uace0, \ud1b5\uc99d\uc744 \uc644\ud654\ud558\uba70, \uc804\ubc18\uc801\uc778 \ud68c\ubcf5\uc744 \ucd09\uc9c4\ud558\ub294 \ub370 \ub3c4\uc6c0\uc744 \uc90d\ub2c8\ub2e4.<\/p>\n

\uadfc\uc721 \uc774\uc644<\/strong>: \ub9c8\uc0ac\uc9c0\uc758 \uac00\uc7a5 \uc911\uc694\ud55c \ud6a8\uacfc \uc911 \ud558\ub098\ub294 \uadfc\uc721\uc744 \uc774\uc644\uc2dc\ud0a4\ub294 \uac83\uc785\ub2c8\ub2e4. \uc6b4\ub3d9 \ud6c4 \uadfc\uc721\uc740 \uae34\uc7a5 \uc0c1\ud0dc\uc5d0 \uc788\uc744 \uc218 \uc788\uc73c\uba70, \ub9c8\uc0ac\uc9c0\ub97c \ud1b5\ud574 \uadfc\uc721\uc774 \uc774\uc644\ub418\uace0 \uc720\uc5f0\uc131\uc744 \ud68c\ubcf5\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n

\ud608\uc561 \uc21c\ud658 \uac1c\uc120<\/strong>: \ub9c8\uc0ac\uc9c0\ub294 \ud608\uc561 \uc21c\ud658\uc744 \ucd09\uc9c4\ud569\ub2c8\ub2e4. \ub9c8\uc0ac\uc9c0\uac00 \uc774\ub8e8\uc5b4\uc9c0\uba74 \ud608\uad00\uc774 \ud655\uc7a5\ub418\uc5b4 \ud608\uc561\uacfc \ub9bc\ud504\uc561\uc758 \ud750\ub984\uc774 \uc6d0\ud65c\ud574\uc9d1\ub2c8\ub2e4. \uc774\ub294 \uadfc\uc721\uc5d0 \uc0b0\uc18c\uc640 \uc601\uc591\ubd84\uc744 \uacf5\uae09\ud558\uace0, \ub178\ud3d0\ubb3c\uc744 \uc81c\uac70\ud558\ub294 \ub370 \ub3c4\uc6c0\uc744 \uc90d\ub2c8\ub2e4.<\/p>\n

\ubd80\uc0c1 \uc608\ubc29<\/strong>: \uc815\uae30\uc801\uc778 \ub9c8\uc0ac\uc9c0\ub294 \ubd80\uc0c1\uc758 \uc608\ubc29\uc5d0\ub3c4 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4. \uadfc\uc721\uc758 \uae34\uc7a5\uc744 \ud480\uc5b4\uc8fc\uace0, \uc720\uc5f0\uc131\uc744 \uc99d\uac00\uc2dc\ud0b4\uc73c\ub85c\uc368 \uadfc\uc721\uacfc \uad00\uc808\uc758 \ubd80\uc0c1\uc744 \uc904\uc77c \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n

\ud53c\ub85c \ud68c\ubcf5<\/strong>: \uc6b4\ub3d9 \ud6c4 \ud53c\ub85c\ub97c \ube60\ub974\uac8c \ud68c\ubcf5\ud558\uae30 \uc704\ud574 \ub9c8\uc0ac\uc9c0\uac00 \uc720\uc6a9\ud569\ub2c8\ub2e4. \ub9c8\uc0ac\uc9c0\ub294 \ud53c\ub85c\ub97c \uc904\uc774\uace0, \uc2e0\uccb4\uc758 \ud68c\ubcf5 \ub2a5\ub825\uc744 \ud5a5\uc0c1\uc2dc\ud0a4\ub294 \ub370 \uae30\uc5ec\ud569\ub2c8\ub2e4.<\/p>\n

\uc2a4\ud2b8\ub808\uce6d\uacfc \ub9c8\uc0ac\uc9c0 \uc2e4\ucc9c \ubc29\ubc95<\/strong><\/p>\n

\uc2a4\ud2b8\ub808\uce6d \ubc29\ubc95<\/strong>: \uc6b4\ub3d9 \ud6c4\uc5d0\ub294 \uc8fc\uc694 \uadfc\uc721\uad70\uc744 \ub300\uc0c1\uc73c\ub85c \ucda9\ubd84\ud55c \uc2dc\uac04\uc744 \ub450\uace0 \uc2a4\ud2b8\ub808\uce6d\uc744 \uc218\ud589\ud569\ub2c8\ub2e4. \uac01 \uc2a4\ud2b8\ub808\uce6d \ub3d9\uc791\uc744 15-30\ucd08 \uc720\uc9c0\ud558\uba70, \ud1b5\uc99d\uc774 \uc544\ub2cc \ud3b8\uc548\ud55c \ub290\ub08c\uc744 \uc720\uc9c0\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. \uc8fc\uc694 \uc2a4\ud2b8\ub808\uce6d \ubd80\uc704\ub85c\ub294 \ub2e4\ub9ac, \ud5c8\ub9ac, \ud314, \uc5b4\uae68 \ub4f1\uc774 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n

\ub9c8\uc0ac\uc9c0 \ubc29\ubc95<\/strong>: \uc790\uac00 \ub9c8\uc0ac\uc9c0\ub97c \uc704\ud574 \ud3fc\ub864\ub7ec\ub97c \uc0ac\uc6a9\ud558\ub294 \uac83\ub3c4 \uc88b\uc740 \ubc29\ubc95\uc785\ub2c8\ub2e4. \ud3fc\ub864\ub7ec\ub97c \uc0ac\uc6a9\ud574 \uadfc\uc721\uc758 \uae34\uc7a5\uc744 \ud480\uc5b4\uc8fc\uace0, \ud608\uc561 \uc21c\ud658\uc744 \ucd09\uc9c4\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc804\ubb38 \ub9c8\uc0ac\uc9c0 \uce58\ub8cc\ub97c \ubc1b\ub294 \uac83\ub3c4 \ud6a8\uacfc\uc801\uc774\uba70, \ud544\uc694\uc5d0 \ub530\ub77c \uc804\ubb38\uc801\uc778 \ub9c8\uc0ac\uc9c0 \uae30\ubc95\uc744 \uc801\uc6a9\ubc1b\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/p>\n

\uc2a4\ud2b8\ub808\uce6d\uacfc \ub9c8\uc0ac\uc9c0\uc758 \uc870\ud654<\/strong>: \uc2a4\ud2b8\ub808\uce6d\uacfc \ub9c8\uc0ac\uc9c0\ub294 \uc0c1\ud638 \ubcf4\uc644\uc801\uc778 \uc5ed\ud560\uc744 \ud569\ub2c8\ub2e4. \uc6b4\ub3d9 \ud6c4 \uc2a4\ud2b8\ub808\uce6d\uc744 \ud1b5\ud574 \uadfc\uc721\uc744 \uc774\uc644\uc2dc\ud0a4\uace0, \ub9c8\uc0ac\uc9c0\ub85c \ud608\uc561 \uc21c\ud658\uc744 \uac1c\uc120\ud558\ub294 \ubc29\uc2dd\uc73c\ub85c \ud68c\ubcf5\uc744 \uadf9\ub300\ud654\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n

 <\/p>\n

\uc6b4\ub3d9 \ud6c4 \ud68c\ubcf5 \uacfc\uc815\uc5d0\uc11c \uc2a4\ud2b8\ub808\uce6d\uacfc \ub9c8\uc0ac\uc9c0\ub294 \uc2e0\uccb4\uc758 \ud68c\ubcf5\uc744 \ucd09\uc9c4\ud558\uace0, \uadfc\uc721\uc758 \uac74\uac15\uc744 \uc720\uc9c0\ud558\ub294 \ub370 \uc911\uc694\ud55c \uc5ed\ud560\uc744 \ud569\ub2c8\ub2e4. \uc2a4\ud2b8\ub808\uce6d\uc744 \ud1b5\ud574 \uadfc\uc721\uc758 \uc720\uc5f0\uc131\uacfc \ud608\uc561 \uc21c\ud658\uc744 \uac1c\uc120\ud558\uace0, \ub9c8\uc0ac\uc9c0\ub85c \uadfc\uc721\uc758 \uae34\uc7a5\uc744 \ud480\uace0 \ubd80\uc0c1\uc744 \uc608\ubc29\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc774 \ub450 \uac00\uc9c0 \ubc29\ubc95\uc744 \uafb8\uc900\ud788 \uc2e4\ucc9c\ud568\uc73c\ub85c\uc368 \uc6b4\ub3d9 \ud6c4 \ud68c\ubcf5\uc744 \ucd5c\uc801\ud654\ud558\uace0, \uc2e0\uccb4\uc758 \uc804\ubc18\uc801\uc778 \uac74\uac15\uc744 \uc99d\uc9c4\uc2dc\ud0a4\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. \uc815\uae30\uc801\uc778 \uc2a4\ud2b8\ub808\uce6d\uacfc \ub9c8\uc0ac\uc9c0\ub294 \uc6b4\ub3d9 \ud6a8\uacfc\ub97c \uadf9\ub300\ud654\ud558\uace0, \uac74\uac15\ud55c \ub77c\uc774\ud504\uc2a4\ud0c0\uc77c\uc744 \uc720\uc9c0\ud558\ub294 \ub370 \ud070 \ub3c4\uc6c0\uc774 \ub420 \uac83\uc785\ub2c8\ub2e4.<\/p>\n","protected":false},"excerpt":{"rendered":"

\uc6b4\ub3d9\uc740 \uc2e0\uccb4\uc758 \uccb4\ub825\uacfc \uac74\uac15\uc744 \uc99d\uc9c4\uc2dc\ud0a4\ub294 \uc911\uc694\ud55c \ud65c\ub3d9\uc785\ub2c8\ub2e4. \ud558\uc9c0\ub9cc \uc6b4\ub3d9 \ud6c4 \uc801\uc808\ud55c \ud68c\ubcf5\uc774 \uc774\ub8e8\uc5b4\uc9c0\uc9c0 \uc54a\uc73c\uba74, \uadfc\uc721\ud1b5, \ud53c\ub85c, \ubd80\uc0c1 \ub4f1\uc758 \ubb38\uc81c\uac00 \ubc1c\uc0dd\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc774\ub7ec\ud55c \ud68c\ubcf5 \uacfc\uc815\uc5d0\uc11c \uc2a4\ud2b8\ub808\uce6d\uacfc \ub9c8\uc0ac\uc9c0\ub294 \ub9e4\uc6b0 \uc911\uc694\ud55c \uc5ed\ud560\uc744 \ud569\ub2c8\ub2e4. \uc774 \uae30\uc0ac\uc5d0\uc11c\ub294 \uc6b4\ub3d9 \ud6c4 \ud68c\ubcf5 \uacfc\uc815\uc5d0\uc11c \uc2a4\ud2b8\ub808\uce6d\uacfc \ub9c8\uc0ac\uc9c0\uc758 \uc911\uc694\uc131\uacfc \uc774\ub4e4\uc774 \uc2e0\uccb4\uc5d0 \ubbf8\uce58\ub294 \uc601\ud5a5\uc744 \uc2ec\uce35\uc801\uc73c\ub85c \uc0b4\ud3b4\ubcf4\uaca0\uc2b5\ub2c8\ub2e4. \uc2a4\ud2b8\ub808\uce6d\uc758 \uc911\uc694\uc131 \uc2a4\ud2b8\ub808\uce6d\uc740 \uc6b4\ub3d9 \ud6c4 \ud68c\ubcf5\uc5d0 \uc911\uc694\ud55c \uc5ed\ud560\uc744 \ud569\ub2c8\ub2e4. […]<\/p>\n","protected":false},"author":1,"featured_media":5024,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,39,27],"tags":[],"class_list":["post-5023","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-3","category-39","category-27"],"_links":{"self":[{"href":"https:\/\/songhakyoganews.com\/index.php?rest_route=\/wp\/v2\/posts\/5023","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/songhakyoganews.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/songhakyoganews.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/songhakyoganews.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/songhakyoganews.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5023"}],"version-history":[{"count":1,"href":"https:\/\/songhakyoganews.com\/index.php?rest_route=\/wp\/v2\/posts\/5023\/revisions"}],"predecessor-version":[{"id":5058,"href":"https:\/\/songhakyoganews.com\/index.php?rest_route=\/wp\/v2\/posts\/5023\/revisions\/5058"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/songhakyoganews.com\/index.php?rest_route=\/wp\/v2\/media\/5024"}],"wp:attachment":[{"href":"https:\/\/songhakyoganews.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5023"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/songhakyoganews.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5023"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/songhakyoganews.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5023"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}