{"id":5439,"date":"2025-09-09T10:18:31","date_gmt":"2025-09-09T01:18:31","guid":{"rendered":"https:\/\/songhakyoganews.com\/?p=5439"},"modified":"2025-09-10T14:19:08","modified_gmt":"2025-09-10T05:19:08","slug":"%ec%a7%80%ec%86%8d%eb%90%98%eb%8a%94-%ed%94%bc%eb%a1%9c-%eb%a7%8c%ec%84%b1%ed%94%bc%eb%a1%9c%ec%a6%9d%ed%9b%84%ea%b5%b0%ec%9d%bc-%ec%88%98-%ec%9e%88%eb%8b%a4%ec%9b%90%ec%9d%b8%ea%b3%bc","status":"publish","type":"post","link":"https:\/\/songhakyoganews.com\/?p=5439","title":{"rendered":"\uc9c0\uc18d\ub418\ub294 \ud53c\ub85c, \ub9cc\uc131\ud53c\ub85c\uc99d\ud6c4\uad70\uc77c \uc218 \uc788\ub2e4\u2026\uc6d0\uc778\uacfc \ud574\uc18c\ubc95\uc740?"},"content":{"rendered":"<p>\uc9c0\uc18d\ub418\ub294 \ud53c\ub85c, \ub9cc\uc131\ud53c\ub85c\uc99d\ud6c4\uad70\uc77c \uc218 \uc788\ub2e4\u2026\uc6d0\uc778\uacfc \ud574\uc18c\ubc95\uc740?<\/p>\n<p>\uc77c\uc0c1\uc5d0\uc11c \ud53c\ub85c\ub97c \ub290\ub07c\ub294 \uac83\uc740 \ub204\uad6c\uc5d0\uac8c\ub098 \ud754\ud55c \uc77c\uc785\ub2c8\ub2e4. \ud558\uc9c0\ub9cc \ucda9\ubd84\ud788 \uc7a0\uc744 \uc790\uace0 \ud734\uc2dd\uc744 \ucde8\ud574\ub3c4 6\uac1c\uc6d4 \uc774\uc0c1 \ud53c\ub85c\uac10\uc774 \uacc4\uc18d\ub41c\ub2e4\uba74 \u2018\ub9cc\uc131\ud53c\ub85c\uc99d\ud6c4\uad70(Chronic Fatigue Syndrome, CFS)\u2019\uc744 \uc758\uc2ec\ud574\ubcfc \ud544\uc694\uac00 \uc788\uc2b5\ub2c8\ub2e4. \ub9cc\uc131\ud53c\ub85c\ub294 \ub2e8\uc21c\ud55c \ud53c\ub85c\uc640 \ub2ec\ub9ac \uc77c\uc0c1\uc0dd\ud65c\uc5d0 \ud070 \uc601\ud5a5\uc744 \uc8fc\uba70, \uc9d1\uc911\ub825 \uc800\ud558\u00b7\uadfc\uc721\ud1b5\u00b7\uc218\uba74\uc7a5\uc560 \ub4f1 \ub2e4\uc591\ud55c \uc99d\uc0c1\uc774 \ub3d9\ubc18\ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\ub9cc\uc131\ud53c\ub85c\uc99d\ud6c4\uad70\uc758 \uc815\ud655\ud55c \uc6d0\uc778\uc740 \uc544\uc9c1 \uc54c\ub824\uc838 \uc788\uc9c0 \uc54a\uc73c\ub098, \uc2a4\ud2b8\ub808\uc2a4, \ubc14\uc774\ub7ec\uc2a4 \uac10\uc5fc, \uba74\uc5ed\uccb4\uacc4 \uc774\uc0c1, \ud638\ub974\ubaac \ubd88\uade0\ud615 \ub4f1\uc774 \ubcf5\ud569\uc801\uc73c\ub85c \uc791\uc6a9\ud560 \uac83\uc73c\ub85c \ucd94\uc815\ub429\ub2c8\ub2e4. \ud2b9\ud788 \uacfc\ub3c4\ud55c \uc5c5\ubb34\uc640 \uc2a4\ud2b8\ub808\uc2a4, \ubd88\uaddc\uce59\ud55c \uc2dd\uc0ac\uc640 \uc218\uba74 \uc2b5\uad00, \uc6b4\ub3d9 \ubd80\uc871 \ub4f1\uc774 \ub9cc\uc131\ud53c\ub85c\ub97c \uc545\ud654\uc2dc\ud0a4\ub294 \uc694\uc778\uc73c\ub85c \uc9c0\ubaa9\ub429\ub2c8\ub2e4.<\/p>\n<p>\ub9cc\uc131\ud53c\ub85c\ub97c \uadf9\ubcf5\ud558\uae30 \uc704\ud574\uc11c\ub294 \uba3c\uc800 \uc0dd\ud65c\uc2b5\uad00\uc758 \uac1c\uc120\uc774 \ud544\uc694\ud569\ub2c8\ub2e4. \uade0\ud615 \uc7a1\ud78c \uc2dd\uc0ac\uc640 \uaddc\uce59\uc801\uc778 \uc6b4\ub3d9, \ucda9\ubd84\ud55c \uc218\uba74\uc740 \uae30\ubcf8\uc785\ub2c8\ub2e4. \ub610\ud55c \uc2a4\ud2b8\ub808\uc2a4\ub97c \ud6a8\uacfc\uc801\uc73c\ub85c \uad00\ub9ac\ud558\uae30 \uc704\ud574 \uba85\uc0c1, \uc694\uac00, \uc2ec\ud638\ud761 \ub4f1 \uc774\uc644\uc694\ubc95\uc744 \ud65c\uc6a9\ud558\ub294 \uac83\uc774 \ub3c4\uc6c0\uc774 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub9cc\uc131\ud53c\ub85c\uac00 \uc7a5\uae30\ud654\ub420 \uacbd\uc6b0 \uc804\ubb38\uac00\uc640 \uc0c1\ub2f4\ud574 \uc6d0\uc778\uc744 \ucc3e\uc544\ubcf4\uace0, \ud544\uc694\ud55c \uacbd\uc6b0 \uc57d\ubb3c \uce58\ub8cc\ub098 \uc2ec\ub9ac\uc0c1\ub2f4 \ub4f1\uc758 \ub3c4\uc6c0\uc744 \ubc1b\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/p>\n<p>\ud53c\ub85c\ub294 \ud604\ub300\uc778\uc5d0\uac8c \ud754\ud55c \uc99d\uc0c1\uc774\uc9c0\ub9cc, \ub9cc\uc131\uc801\uc73c\ub85c \uc9c0\uc18d\ub420 \uacbd\uc6b0 \uc77c\uc0c1\uc0dd\ud65c\uc740 \ubb3c\ub860 \uac74\uac15 \uc804\uccb4\uc5d0 \uc601\ud5a5\uc744 \uc904 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc870\uae30\uc5d0 \uc801\uc808\ud55c \ub300\ucc98\ub85c \uac74\uac15\ud55c \uc77c\uc0c1\uc73c\ub85c \ub3cc\uc544\uac08 \uc218 \uc788\ub3c4\ub85d \uc2e0\uacbd \uc368\uc57c \ud560 \uac83\uc785\ub2c8\ub2e4.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\uc9c0\uc18d\ub418\ub294 \ud53c\ub85c, \ub9cc\uc131\ud53c\ub85c\uc99d\ud6c4\uad70\uc77c \uc218 \uc788\ub2e4\u2026\uc6d0\uc778\uacfc \ud574\uc18c\ubc95\uc740? \uc77c\uc0c1\uc5d0\uc11c \ud53c\ub85c\ub97c \ub290\ub07c\ub294 \uac83\uc740 \ub204\uad6c\uc5d0\uac8c\ub098 \ud754\ud55c \uc77c\uc785\ub2c8\ub2e4. \ud558\uc9c0\ub9cc \ucda9\ubd84\ud788 \uc7a0\uc744 \uc790\uace0 \ud734\uc2dd\uc744 \ucde8\ud574\ub3c4 6\uac1c\uc6d4 \uc774\uc0c1 \ud53c\ub85c\uac10\uc774 \uacc4\uc18d\ub41c\ub2e4\uba74 \u2018\ub9cc\uc131\ud53c\ub85c\uc99d\ud6c4\uad70(Chronic Fatigue Syndrome, CFS)\u2019\uc744 \uc758\uc2ec\ud574\ubcfc \ud544\uc694\uac00 \uc788\uc2b5\ub2c8\ub2e4. \ub9cc\uc131\ud53c\ub85c\ub294 \ub2e8\uc21c\ud55c \ud53c\ub85c\uc640 \ub2ec\ub9ac \uc77c\uc0c1\uc0dd\ud65c\uc5d0 \ud070 \uc601\ud5a5\uc744 \uc8fc\uba70, \uc9d1\uc911\ub825 \uc800\ud558\u00b7\uadfc\uc721\ud1b5\u00b7\uc218\uba74\uc7a5\uc560 \ub4f1 \ub2e4\uc591\ud55c \uc99d\uc0c1\uc774 \ub3d9\ubc18\ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub9cc\uc131\ud53c\ub85c\uc99d\ud6c4\uad70\uc758 \uc815\ud655\ud55c \uc6d0\uc778\uc740 \uc544\uc9c1 \uc54c\ub824\uc838 \uc788\uc9c0 \uc54a\uc73c\ub098, \uc2a4\ud2b8\ub808\uc2a4, \ubc14\uc774\ub7ec\uc2a4 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":5440,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-5439","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-3"],"_links":{"self":[{"href":"https:\/\/songhakyoganews.com\/index.php?rest_route=\/wp\/v2\/posts\/5439","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/songhakyoganews.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/songhakyoganews.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/songhakyoganews.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/songhakyoganews.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5439"}],"version-history":[{"count":0,"href":"https:\/\/songhakyoganews.com\/index.php?rest_route=\/wp\/v2\/posts\/5439\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/songhakyoganews.com\/index.php?rest_route=\/wp\/v2\/media\/5440"}],"wp:attachment":[{"href":"https:\/\/songhakyoganews.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5439"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/songhakyoganews.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5439"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/songhakyoganews.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5439"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}