{"id":5567,"date":"2026-02-12T10:28:37","date_gmt":"2026-02-12T01:28:37","guid":{"rendered":"https:\/\/songhakyoganews.com\/?p=5567"},"modified":"2026-02-05T23:29:32","modified_gmt":"2026-02-05T14:29:32","slug":"%ec%9d%bc%ec%83%81%ec%97%90-%ec%8a%a4%eb%a9%b0%eb%93%9c%eb%8a%94-%ec%9b%b0%eb%8b%88%ec%8a%a4-%eb%ac%b8%ed%99%94-%eb%82%98%eb%a7%8c%ec%9d%98-%ec%9e%91%ec%9d%80-%eb%a3%a8%ed%8b%b4-%eb%a7%8c%eb%93%a4","status":"publish","type":"post","link":"https:\/\/songhakyoganews.com\/?p=5567","title":{"rendered":"\uc77c\uc0c1\uc5d0 \uc2a4\uba70\ub4dc\ub294 \uc6f0\ub2c8\uc2a4 \ubb38\ud654, \ub098\ub9cc\uc758 \uc791\uc740 \ub8e8\ud2f4 \ub9cc\ub4e4\uae30"},"content":{"rendered":"

\ucd5c\uadfc \ud55c\uad6d \uc0ac\ud68c\uc5d0\uc11c\ub3c4 ‘\uc6f0\ub2c8\uc2a4(Wellness)’ \ubb38\ud654\uac00 \ube60\ub974\uac8c \ud655\uc0b0\ub418\uace0 \uc788\ub2e4. \uac74\uac15\uc774 \ub2e8\uc21c\ud788 \uc544\ud504\uc9c0 \uc54a\ub294 \uc0c1\ud0dc\ub97c \ub118\uc5b4\uc11c, \ubab8\uacfc \ub9c8\uc74c\uc758 \uade0\ud615\uc744 \ucd94\uad6c\ud558\ub294 \uc0dd\ud65c \ubc29\uc2dd\uc73c\ub85c \uc790\ub9ac\uc7a1\uace0 \uc788\ub2e4. \uc774\ub294 \uba85\uc0c1, \uc2dd\uc0dd\ud65c, \uc6b4\ub3d9 \ub4f1 \ub2e4\uc591\ud55c \ub77c\uc774\ud504\uc2a4\ud0c0\uc77c\uc744 \ud3ec\uad04\ud558\uba70, \uc9c1\uc7a5\uc778\uacfc \ud559\uc0dd, \uac00\uc871 \ubaa8\ub450\uc758 \uc77c\uc0c1\uc5d0 \uc790\uc5f0\uc2a4\ub7fd\uac8c \ub179\uc544\ub4e4\uace0 \uc788\ub2e4.<\/p>\n

\uc8fc\uc694 \ud2b8\ub80c\ub4dc\ub85c\ub294 \uc9d1 \uadfc\ucc98 \uacf5\uc6d0 \uc0b0\ucc45, \ud648\ud2b8\ub808\uc774\ub2dd, \uc2dd\ubb3c \ud0a4\uc6b0\uae30, \uc124\ud0d5\u00b7\ub098\ud2b8\ub968 \uc904\uc774\uae30 \ub4f1 \uc791\uc9c0\ub9cc \uafb8\uc900\ud55c \ubcc0\ud654\uac00 \ub450\ub4dc\ub7ec\uc9c4\ub2e4. \uc2a4\ub9c8\ud2b8\uc6cc\uce58\ub85c \ud65c\ub3d9\ub7c9\uc774\ub098 \uc218\uba74 \uc2b5\uad00\uc744 \uc810\uac80\ud558\uace0, \uc870\uc6a9\ud55c \uc800\ub141\uc5d0 \uc9e7\uc740 \uba85\uc0c1 \uc2dc\uac04\uc744 \uac16\ub294 \uc0ac\ub78c\ub4e4\uc774 \ub298\uace0 \uc788\ub2e4. \uc694\uac00\uc640 \uba85\uc0c1 \uc5b4\ud50c\ub9ac\ucf00\uc774\uc158 \uc774\uc6a9\ub3c4 \uc77c\uc0c1\uc801\uc778 \ud48d\uacbd\uc774 \ub418\uc5c8\ub2e4.<\/p>\n

\uc8fc\ubd80 \uae40\ubaa8 \uc528(41)\ub294 “\ub9e4\uc77c \uc544\uce68 \ucc3d\ubb38\uc744 \uc5f4\uace0 10\ubd84\uac04 \uc2a4\ud2b8\ub808\uce6d\uc744 \ud558\uba70 \ud558\ub8e8\ub97c \uc2dc\uc791\ud55c\ub2e4”\uace0 \ub9d0\ud55c\ub2e4. \uc0ac\ubb34\uc9c1 \uc9c1\uc7a5\uc778 \ubc15\ubaa8 \uc528(33)\ub294 “\uc810\uc2ec\uc2dc\uac04\uc5d0 \ud68c\uc0ac \uc8fc\ubcc0\uc744 20\ubd84 \uac77\ub294 \uac83\ub9cc\uc73c\ub85c\ub3c4 \uc2a4\ud2b8\ub808\uc2a4\uac00 \uc904\uace0 \uc9d1\uc911\ub825\uc774 \ub192\uc544\uc84c\ub2e4”\uace0 \uc804\ud588\ub2e4.<\/p>\n

\uc2e4\uc0dd\ud65c\uc5d0\uc11c \uc6f0\ub2c8\uc2a4 \ubb38\ud654\ub97c \uc801\uc6a9\ud558\ub294 \ud301\uc740 \ub2e4\uc74c\uacfc \uac19\ub2e4. \uccab\uc9f8, \ud604\uc2e4\uc801\uc778 \uc791\uc740 \ubaa9\ud45c\ubd80\ud130 \uc815\ud558\uae30. \uc608\ub97c \ub4e4\uc5b4, \ub9e4\uc77c \ubb3c \ud55c \ucef5 \ub354 \ub9c8\uc2dc\uae30, \uc8fc\ub9d0 \ud55c \ub07c \uac74\uac15\uc2dd \ucc59\uae30\uae30, \ud558\ub8e8 5\ubd84 \uba85\uc0c1\ud558\uae30 \ub4f1\uc774\ub2e4. \ub458\uc9f8, \ud3c9\uc18c\ubcf4\ub2e4 10\ubd84 \ub354 \uc77c\ucc0d \uc77c\uc5b4\ub098 \uac00\ubcbc\uc6b4 \uccb4\uc870\ub098 \uc0b0\ucc45\uc744 \uc2dc\ub3c4\ud574\ubcf8\ub2e4. \uc14b\uc9f8, \uc2a4\ub9c8\ud2b8\ud3f0 \uc54c\ub9bc\uc744 \ud65c\uc6a9\ud574 \uc790\uc138 \uad50\uc815, \ubb3c \uc12d\ucde8, \uc2a4\ud2b8\ub808\uce6d\uc744 \ub9ac\ub9c8\uc778\ub4dc\ud55c\ub2e4. \ub137\uc9f8, ‘\ub098\ub9cc\uc758 \ud734\uc2dd \uc2dc\uac04’\uc744 \uc815\ud574 SNS\uc5d0\uc11c \ubc97\uc5b4\ub098 \ucc45\uc744 \uc77d\uac70\ub098 \ucc28 \ud55c\uc794\uc744 \uc990\uae30\ub294 \uac83\ub3c4 \uc88b\ub2e4.<\/p>\n

\uc804\ubb38\uac00\ub4e4\uc740 “\uc6f0\ub2c8\uc2a4\ub294 \ub0a8\uacfc \ube44\uad50\uac00 \uc544\ub2c8\ub77c, \uc2a4\uc2a4\ub85c \ub9cc\uc871\ud560 \uc544\uce68\uacfc \uc800\ub141 \ub8e8\ud2f4\uc744 \ub9cc\ub4dc\ub294 \uac83\uc5d0\uc11c \ucd9c\ubc1c\ud55c\ub2e4”\uba70, “\uc77c\uc0c1\uc5d0 \ubb34\ub9ac\uac00 \uac00\uc9c0 \uc54a\ub294 \uc2b5\uad00\ubd80\ud130 \uc2dc\uc791\ud558\ub294 \uac83\uc774 \uac00\uc7a5 \ud6a8\uacfc\uc801”\uc774\ub77c\uace0 \uc870\uc5b8\ud55c\ub2e4.<\/p>\n

\uaf2d \uc5f4\uc2ec\ud788 \uc6b4\ub3d9\ud558\uac70\ub098 \uc5c4\uaca9\ud55c \uc2dd\ub2e8\uc744 \ub530\ub974\uc9c0 \uc54a\uc544\ub3c4, \uc77c\uc0c1 \uc18d\uc5d0\uc11c \uc870\uae08\uc529 \ub098\ub97c \ub3cc\ubcf4\ub294 \uc2dc\uac04\uc774 \uc313\uc774\uba74 \ubab8\uacfc \ub9c8\uc74c\uc5d0 \uae0d\uc815\uc801 \ubcc0\ud654\uac00 \ucc3e\uc544\uc628\ub2e4. \uc6f0\ub2c8\uc2a4 \ubb38\ud654\uc758 \ud575\uc2ec\uc740 \ub0b4 \uc0b6\uc758 \uade0\ud615\uc744 \ucc3e\uace0 \uc9c0\ud0a4\ub294 \ub370 \uc788\ub2e4\ub294 \uc810\uc744 \uc78a\uc9c0 \ub9d0\uc790.<\/p>\n","protected":false},"excerpt":{"rendered":"

\ucd5c\uadfc \ud55c\uad6d \uc0ac\ud68c\uc5d0\uc11c\ub3c4 ‘\uc6f0\ub2c8\uc2a4(Wellness)’ \ubb38\ud654\uac00 \ube60\ub974\uac8c \ud655\uc0b0\ub418\uace0 \uc788\ub2e4. \uac74\uac15\uc774 \ub2e8\uc21c\ud788 \uc544\ud504\uc9c0 \uc54a\ub294 \uc0c1\ud0dc\ub97c \ub118\uc5b4\uc11c, \ubab8\uacfc \ub9c8\uc74c\uc758 \uade0\ud615\uc744 \ucd94\uad6c\ud558\ub294 \uc0dd\ud65c \ubc29\uc2dd\uc73c\ub85c \uc790\ub9ac\uc7a1\uace0 \uc788\ub2e4. \uc774\ub294 \uba85\uc0c1, \uc2dd\uc0dd\ud65c, \uc6b4\ub3d9 \ub4f1 \ub2e4\uc591\ud55c \ub77c\uc774\ud504\uc2a4\ud0c0\uc77c\uc744 \ud3ec\uad04\ud558\uba70, \uc9c1\uc7a5\uc778\uacfc \ud559\uc0dd, \uac00\uc871 \ubaa8\ub450\uc758 \uc77c\uc0c1\uc5d0 \uc790\uc5f0\uc2a4\ub7fd\uac8c \ub179\uc544\ub4e4\uace0 \uc788\ub2e4. \uc8fc\uc694 \ud2b8\ub80c\ub4dc\ub85c\ub294 \uc9d1 \uadfc\ucc98 \uacf5\uc6d0 \uc0b0\ucc45, \ud648\ud2b8\ub808\uc774\ub2dd, \uc2dd\ubb3c \ud0a4\uc6b0\uae30, \uc124\ud0d5\u00b7\ub098\ud2b8\ub968 \uc904\uc774\uae30 \ub4f1 \uc791\uc9c0\ub9cc \uafb8\uc900\ud55c \ubcc0\ud654\uac00 \ub450\ub4dc\ub7ec\uc9c4\ub2e4. \uc2a4\ub9c8\ud2b8\uc6cc\uce58\ub85c […]<\/p>\n","protected":false},"author":1,"featured_media":5568,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-5567","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-3"],"_links":{"self":[{"href":"https:\/\/songhakyoganews.com\/index.php?rest_route=\/wp\/v2\/posts\/5567","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/songhakyoganews.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/songhakyoganews.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/songhakyoganews.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/songhakyoganews.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5567"}],"version-history":[{"count":1,"href":"https:\/\/songhakyoganews.com\/index.php?rest_route=\/wp\/v2\/posts\/5567\/revisions"}],"predecessor-version":[{"id":5579,"href":"https:\/\/songhakyoganews.com\/index.php?rest_route=\/wp\/v2\/posts\/5567\/revisions\/5579"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/songhakyoganews.com\/index.php?rest_route=\/wp\/v2\/media\/5568"}],"wp:attachment":[{"href":"https:\/\/songhakyoganews.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5567"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/songhakyoganews.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5567"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/songhakyoganews.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5567"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}